I understand and agree to the privacy policy. Sugar to Honey Converter. Sugar vs Honey Benefits Honey is, in fact, another form of sugar. Cooking with Honey While honey makes a great sugar substitute in baked goods, you can also use it in cooking recipes!
Explore Honey Recipes. Honey Orange Glazed Carrots. Honey Roasted Beets. Apple Spice Mug Cake. Cranberry Muffins.
Honey Nut Glazed Brie. Honey Iced Tea. Honey Pecan Bacon and Tomato Sandwich. Honey Apple Chutney Pork Chops. Crunchy Honey Yogurt Breakfast Parfait. Explore Honey Products. It is worth remembering, however, that any nutritional benefit from consuming honey is negligible.
Jo Lewin is a registered nutritionist RNutr with the Association for Nutrition with a specialism in public health. All health content on bbcgoodfood. If you have any concerns about your general health, you should contact your local health care provider. See our website terms and conditions for more information. Do you use honey instead of table sugar? Have you noticed any health benefits?
Subscriber club Reader offers More Good Food. Sign in. Back to Recipes Pumpkin recipes Butternut squash See more. Back to Recipes Chicken slow cooker Veggie slow cooker See more. Back to Recipes Cheesecakes Cookies See more. Back to Recipes Family meals One-pot recipes See more. Back to Recipes Quick and healthy Quick vegetarian See more. Here are the principles of substituting honey for sugar:. If you do not agree to the foregoing, please do not attend the market.
Here are the principles of substituting honey for sugar: Up to one cup, honey can be substituted for sugar in equal amounts. The tried and true method shared across generations and printed on the back of each Bee Raw honey jar works best: remove the container's lid, and warm the container in very hot water, stirring every five minutes.
Microwaves and raw honey might not seem like a wise pairing, but don't be afraid to use technology to your advantage. Just take it slow; a mere seconds at a time will do. Stir to check consistency between each zap. Make sure all of your carefully measured honey gets into the recipe with this trick. Just brush or spray the liquid measuring cup with oil before measuring and the honey will slide out no problem.
Baking is a balancing act. In cookie recipes using eggs, or in recipes with no other liquids, increase the flour by 2 tablespoons for each cup of honey. You can use a one-to-one substitution of honey for sugar in most yeast breads, muffins, pancakes and waffles.
For the chemistry-inclined, this reduces the acidity of the honey, which averages 3. Because of its high fructose content, honey is sweeter than sugar.
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